Online Coaching Membership
Unlock Your Potential: Transform Your Body and Rejuvenate Your Life with Our Exclusive Online Personal Training Membership
Are you tired of feeling sluggish and lacking the energy you once had? Do you find it challenging to shed those stubborn pounds and restore your youthful vitality? It’s time to take control of your health and embrace a better version of yourself. Welcome to our remarkable Online Personal Training Membership Program, curated exclusively for adults over 40 who are ready to embark on a transformative fitness journey.
Tailored Specifically to Fit Your Unique Needs
Unlike one-size-fits-all fitness programs, our online membership offers a personalized approach to your fitness journey. We understand the distinct needs and limitations faced by adults over 40, as an expert trainer I’m here to guide you through every step of the way. With our program, you’ll receive customized nutrition, cardio, flexibility, and strength training plans, designed to suit your individual goals and fitness level. Say goodbye to guesswork and hello to a program that truly understands your needs.
Stay One Step Ahead with Regular Updates
As your body evolves and adapts, so should your training program. That’s why our online membership includes regular updates to your personalized plans. Our experienced trainers will reassess your progress and adjust your exercises, nutrition guidelines, and routines as required. With 1-2 updates per month, you can rest assured that your program will always stay in sync with your ever-changing needs, ensuring that you continue to achieve optimal results.
Convenience and Flexibility Right at Your Fingertips
We understand that your days are packed with commitments, making it challenging to squeeze in regular gym sessions or attend in-person personal training sessions. That’s why our online membership brings convenience right to your doorstep. No more rushing through traffic or worrying about scheduling conflicts. Execute your workouts from the comfort of your home, at your preferred time, while receiving unparalleled support from our trainers.
Join Our Exclusive Community
As a member of our online personal training program, you gain more than just access to personalized workout and nutrition plans. You become part of a vibrant, supportive, and like-minded community, all striving to achieve their fitness goals. Interact with fellow members, share your successes, find inspiration, and motivate each other through your unique journeys.
What You Will Achieve From These Workouts...
Add up to 35 Kg to each of the lifts in this programme. The squat, bench, deadlift and overhead press.
Strength Training
Nutritional Coaching
Support & Accountability
Member Discounts
Fuel Your Body with Science-Based Nutrition
Nutrition plays a vital role in your fitness journey, and we believe in the power of properly fueling your body. Our online membership program includes personalized nutrition plans that have been carefully crafted by our certified experts. Bid farewell to fad diets and embrace a sustainable and science-backed approach to eating. Together, we will develop a strategy that not only aligns with your goals but also enhances your overall well-being, ensuring that you achieve lasting results.
Unlock Your Potential Today!
It’s time to prioritize your well-being and transform your life. Our Online Personal Training Membership Program offers you a comprehensive, personalized, and result-driven approach to fitness, specifically designed for adults over 40. Reclaim your energy, revitalize your body, and embrace a healthier, more vibrant you. Join our exclusive community today and unlock your full potential!
Here's A Breakdown Of The Workouts...
Day 1
Day 2
Day 3 - onward
Healthy Habits Formula
Online Class Membership
15% Discount on Group PT
15% Discount on PT
About Your Instructor:
He has continued to build on his skills library taking regular certification to keep up with the industry.
He now shares his skills and knowledge of how to exercise safely and effectively regardless of your starting point or personal obstacles.
He has now taught well over 1000 classes and helped over 100's people both online and face to face.
Why Choose This Programme?
After training 100’s of personal training clients and teaching over 1000 classes I started to notice a pattern.
Most people overcomplicate their training so they struggle with overtraining and the things that come with it, joint problems, poor results, and loss of motivation.
I start with the minimum effect dose and increase once that isn’t enough to do the job.
These are NOT just a collection of random workouts or trendy exercises.
Here you will find progressive exercises ‘that will just feel right’ based on my years of experience.
You could waste 100s of pounds and hours on cheaper personal trainers, doing fancy exercise programmes, but getting little to no results.
I believe in empowering people to better understand their bodies.
This program will give YOU the power. You will know how to exercise effectively without the burnout.
Let me show you how.
In the session
- Progression - incremental not leaps and bounds
- Record and Review - compare your form by video
In the app
- All your training programmes - with videos
- Nutritional habits - loaded on demand
- Schedule - tips and reminders
- Accountability - Mark tasks as complete and fill you circle
£133.00 / month
30 Day Money Back Guarantee
Unlike most programs that only offer a 14 day guarantee (Or No guarantee at all!), I want to give you time to try my workouts and start seeing results. I am more than confident that this program will work for you, just as it’s helped other before you.
Strength training is perfect for both beginners, older adults and experienced athletes. You start from your strength and progress up, using exercises your body was designed to do.
Your sessions with me are in a fully equipped gym, so you won’t need anything in those sessions. You may want to get a lifting belt at some point but I can advise you on that as we go.
If you do any strength training outside of the gym i.e., at home, you just need a bar, squat stand and a bench.
Everything! If you’re not happy with the programme in the first 30 days I will refund every penny! All I ask is give me the opportunity to prove it works.
Sign up now for our online personal training membership, and let us guide you towards a brighter future of health and vitality!
