YOU DON’T NEED TO BE A POWER LIFTER
TO GAIN THE MANY BENEFITS OF STRENGTH TRAINING
AT ANY AGE

“STRONG PEOPLE ARE HARDER TO KILL AND MORE USEFUL TO HAVE AROUND”

Mark Rippetoe

The Type of Training Personal Trainers Don’t Teach

Since 1997, active NRG has helped hundreds of adults get stronger and healthier than they thought possible in a fraction of the time most personal trainers take. And it’s now available ONLINE as well as FACE TO FACE

FREE Success Call

This 10-minute call will tell you if you are the right fit for this programme.

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Type 2 Diabetes Reversal Programs

Lose up to 20 lbs. in as little as 4 weeks. Then Keep it off.

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HOW TO DEFEND YOUR BODY FROM AGEING, THAT YOU CAN START RIGHT NOW

Don’t wait until you have one foot in the grave to get strong and healthy. Strength is the key indicator of all-cause mortality survival.

Otherwise put, it’s your best shot at living longer and more active than any other form of intervention.

Simon, 38

After 12 Weeks of Active NRG personal training
Squat: 60 Kg -120 kg
Bench: 30 Kg – 80 Kg
Press: 20 Kg – 50 Kg
Deadlift: 60 Kg – 140 Kg
“My confidence is better than it has been for years.”

Wendy, 56

After 12 Weeks of Active NRG personal training
Squat: 10Kg – 30 Kg
Bench: 7.5 Kg – 20 Kg
Press: 5 Kg – 15 Kg
Deadlift: 10Kg – 40Kg
“If you want to preserve your function as you get older, you have to do strength training.”

Andrew, 64

After 12 Weeks of Active NRG personal training
Squat: 35Kg
Leg Press – 35Kg
Bench: 15Kg – 50 Kg
Press: 12.5 Kg – 22.5 Kg
Deadlift: 40 Kg – 80 Kg
“Training with Rick was always a positive experience.”

YOU DON’T NEED TO BE A POWER LIFTER
TO GAIN THE MANY BENEFITS OF STRENGTH TRAINING
AT ANY AGE

“STRONG PEOPLE ARE HARDER TO KILL AND MORE USEFUL TO HAVE AROUND”

The Type of Training Personal Trainers Don’t Teach

FREE Success Call

Type 2 Diabetes Reversal Programs

HOW TO DEFEND YOUR BODY FROM AGEING, THAT YOU CAN START RIGHT NOW

Simon, 38

Wendy, 56

Andrew, 64

Oh hi there 👋
It’s nice to meet you.

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YOU DON’T NEED TO BE A POWER LIFTERTO GAIN THE MANY BENEFITS OF STRENGTH TRAINING AT ANY AGE

“STRONG PEOPLE ARE HARDER TO KILL AND MORE USEFUL TO HAVE AROUND”

The Type of Training Personal Trainers Don’t Teach

FREE Success Call

Type 2 Diabetes Reversal Programs

HOW TO DEFEND YOUR BODY FROM AGEING, THAT YOU CAN START RIGHT NOW

Simon, 38

Wendy, 56

Andrew, 64

Oh hi there 👋It’s nice to meet you.

Sign up to receive awesome content in your inbox, every month.

Suscribe to our newsletter

Sign Up For Our Newsletter

Thank you for signing up to my newsletter. Before you go, I'd like to offer you...

50% OFF

Your first service product.

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YOU DON’T NEED TO BE A POWER LIFTER
TO GAIN THE MANY BENEFITS OF STRENGTH TRAINING
AT ANY AGE

Oh hi there 👋
It’s nice to meet you.