Blueberry Carrot Smoothie

Blueberry Carrot Smoothie

Place all the ingredients in a blender and blend on high until smooth.

Yields1 Serving
Prep Time2 minsTotal Time2 mins
 1 cup frozen blueberries
 1 carrot (peeled and sliced)
 2 tbsp cashews
 1 cup spinach
 25 g vanilla protein powder
 ½ cup unsweetened almond milk
 ½ cup ice cubes
1

Place all the ingredients in a blender and blend on high until smooth.

Nutrition Facts

1 servings

Serving size

1


Amount per serving
Calories305
% Daily Value *
Total Fat 9g12%
Cholesterol 15mg5%
Sodium 238mg11%
Total Carbohydrate 35g13%
Dietary Fiber 8g29%
Total Sugars 19g
Protein 24g

Vitamin A 267mcg30%
Vitamin C 45mg50%
Calcium 45mg4%
Iron 15mg84%
Potassium 562mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 1 cup frozen blueberries
 1 carrot (peeled and sliced)
 2 tbsp cashews
 1 cup spinach
 25 g vanilla protein powder
 ½ cup unsweetened almond milk
 ½ cup ice cubes

Directions

1

Place all the ingredients in a blender and blend on high until smooth.

Notes

Blueberry Carrot Smoothie

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