Place all the ingredients in a blender and blend on high until smooth.
1 cup frozen blueberries
1 carrot (peeled and sliced)
2 tbsp cashews
1 cup spinach
25 g vanilla protein powder
½ cup unsweetened almond milk
½ cup ice cubes
1
Place all the ingredients in a blender and blend on high until smooth.
Nutrition Facts
1 servings
1
- Amount per serving
- Calories305
- % Daily Value *
- Total Fat 9g12%
- Cholesterol 15mg5%
- Sodium 238mg11%
- Total Carbohydrate 35g13%
- Dietary Fiber 8g29%
- Total Sugars 19g
- Protein 24g
- Vitamin A 267mcg30%
- Vitamin C 45mg50%
- Calcium 45mg4%
- Iron 15mg84%
- Potassium 562mg12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 cup frozen blueberries
1 carrot (peeled and sliced)
2 tbsp cashews
1 cup spinach
25 g vanilla protein powder
½ cup unsweetened almond milk
½ cup ice cubes
Directions
1
Place all the ingredients in a blender and blend on high until smooth.