Buffalo Chicken Wings In “Peanut Sauce”

Buffalo Chicken Wings In "Peanut Sauce"

This simple recipe is a nice Paleo version of Southeast Asian-style spicy peanut chicken dishes, using coconut aminos and almond butter in place of the traditional soy sauce and peanut butter. These chicken wings make tasty leftovers as well.

Yields4 Servings
Cook Time45 minsTotal Time45 mins
 1.50 lbs chicken wings
 2 tbsp almond butter
 ¼ cup hot pepper sauce
 2 tbsp tamari soy sauce
 2 tbsp olive oil
 1 dash sea salt (optional)
 1 dash black pepper (to taste)
1

Preheat oven to 190 C.

2

Line a rimmed baking sheet with parchment paper and spread wings out evenly. Bake for 20 minutes.

3

Meanwhile, soften almond butter in a small saucepan over medium heat. Stir occasionally.

4

When soft, stir in hot pepper sauce, coconut aminos, olive oil, and sea salt (if desired). If sauce gets too thick, add a bit of hot water.

5

After 20 minutes of cooking, remove wings from oven. Turn and brush each wing with sauce. Return to oven for 10 more minutes.

6

Turn each wing, baste with sauce, and return to oven for 10 additional minutes (or until completely cooked).

7

Turn over and baste with sauce.

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories420
% Daily Value *
Total Fat 29g38%
Saturated Fat 7g35%
Cholesterol 0mg
Sodium 1445mg63%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Total Sugars 1g
Protein 31g

Vitamin A 8mcg1%
Vitamin C 4mg5%
Calcium 6mg1%
Iron 12mg67%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 1.50 lbs chicken wings
 2 tbsp almond butter
 ¼ cup hot pepper sauce
 2 tbsp tamari soy sauce
 2 tbsp olive oil
 1 dash sea salt (optional)
 1 dash black pepper (to taste)

Directions

1

Preheat oven to 190 C.

2

Line a rimmed baking sheet with parchment paper and spread wings out evenly. Bake for 20 minutes.

3

Meanwhile, soften almond butter in a small saucepan over medium heat. Stir occasionally.

4

When soft, stir in hot pepper sauce, coconut aminos, olive oil, and sea salt (if desired). If sauce gets too thick, add a bit of hot water.

5

After 20 minutes of cooking, remove wings from oven. Turn and brush each wing with sauce. Return to oven for 10 more minutes.

6

Turn each wing, baste with sauce, and return to oven for 10 additional minutes (or until completely cooked).

7

Turn over and baste with sauce.

Notes

Buffalo Chicken Wings In “Peanut Sauce”

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