This Healthy Egg Salad can be slapped on a bagel, baguette, lettuce cup or even on top of a salad!
To boil the perfect egg: place eggs in a large pot and cover with cold water by half an inch
Heat the water to a boil, turn off heat and cover the pot. Wait exactly 7 minutes and then place the eggs in a bowl of ice water for 3 minutes.
Peel and chop hard boiled eggs. Place in the large bowl. Add celery, onion greens, Greek yogurt, mustard, lemon, salt and pepper and mix well.
Chill and then serve.
4 servings
- Amount per serving
- Calories205
- % Daily Value *
- Total Fat 12g16%
- Saturated Fat 3g15%
- Cholesterol 370mg124%
- Sodium 419mg19%
- Total Carbohydrate 8g3%
- Dietary Fiber 2g8%
- Total Sugars 4g
- Protein 16g
- Vitamin A 26mcg3%
- Vitamin C 29mg33%
- Calcium 10mg1%
- Iron 11mg62%
- Potassium 355mg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
To boil the perfect egg: place eggs in a large pot and cover with cold water by half an inch
Heat the water to a boil, turn off heat and cover the pot. Wait exactly 7 minutes and then place the eggs in a bowl of ice water for 3 minutes.
Peel and chop hard boiled eggs. Place in the large bowl. Add celery, onion greens, Greek yogurt, mustard, lemon, salt and pepper and mix well.
Chill and then serve.
