Salty smoked fish tastes great with a big pile of creamy, fluffy scrambled eggs, especially when you add a little bit of coconut milk for that extra richness. If you’re shaking your head right now because your scrambled eggs always come out with a disappointing rubbery texture instead of that perfect lightness, here are some tips to help you master the art – scrambled eggs are such a classic breakfast food that they’re well worth the learning curve.
Of course, the salmon also adds a lot of important nutrients to the mix – some extra B vitamins, minerals like selenium and iodine, and those all-important Omega-3 fats. If you’re not a huge fan of eating a big piece of fish all by itself, this is an easy alternative for getting nutrition from the sea in a form you might find tastier.
In a bowl, whisk the eggs, coconut milk, and fresh chives. Season to taste.
Melt some cooking fat in a skillet and add the eggs.
Scramble the eggs while cooking.
When the eggs start to settle add the smoked salmon and cook for 1 or 2 minutes.
Serve with more chives sprinkled on top.
2 servings
1/2
- Amount per serving
- Calories366
- % Daily Value *
- Total Fat 24g31%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 422mg141%
- Sodium 1380mg60%
- Total Carbohydrate 1g1%
- Protein 35g
- Vitamin A 13mcg2%
- Vitamin C 9mg10%
- Calcium 9mg1%
- Iron 14mg78%
- Potassium 143mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
In a bowl, whisk the eggs, coconut milk, and fresh chives. Season to taste.
Melt some cooking fat in a skillet and add the eggs.
Scramble the eggs while cooking.
When the eggs start to settle add the smoked salmon and cook for 1 or 2 minutes.
Serve with more chives sprinkled on top.
