This dish is great for those hot summer days. Make up a batch and keep it in the fridge ready to go.
2 cans Albacore or yellowfin tuna
½ cup green and/or black olives, chopped
1 onion, chopped
1 jalapeno pepper, finely chopped
3 tbsp capers, rinsed
½ tsp red chilli flakes
4 tbsp lemon juice
1 tbsp olive oil
6 cups mixed greens (optional)
1 avocado, sliced
1
Portion out lettuce onto two plates.
2
In a bowl combine all the ingredients and divide on to two plates on top of lettuce.
3
Serve with sliced avocado on top.
4
Serve immediately, or store it in the fridge for a day for more flavour.
Nutrition Facts
2 servings
Ingredients
2 cans Albacore or yellowfin tuna
½ cup green and/or black olives, chopped
1 onion, chopped
1 jalapeno pepper, finely chopped
3 tbsp capers, rinsed
½ tsp red chilli flakes
4 tbsp lemon juice
1 tbsp olive oil
6 cups mixed greens (optional)
1 avocado, sliced
Directions
1
Portion out lettuce onto two plates.
2
In a bowl combine all the ingredients and divide on to two plates on top of lettuce.
3
Serve with sliced avocado on top.
4
Serve immediately, or store it in the fridge for a day for more flavour.
