Powdered Vegetables

At home you should be getting your 10 servings of vegetables each day. Unfortunately, unless conscious effort is made, this can drop to as low as two to four while on the road.

Protein Supplements

If you want to try musclefood.com Enter this Code RM68070 and get 4 Chicken Breasts FREE!

Eat out: Obtain Restaurant Menus Before You Go

If you intend to eat out, make sure you find where the nearest restaurants are to your hotel. Many restaurants these days have downloadable menus on their websites…

Carry A Big Cooler

(This option is pretty hardcore).

Ship Some Items Beforehand

With many shops now offering a delivery service you can also pre-order from local stores to achieve a similar result, and most supplement companies’ ship worldwide. 

Choose A Room With A Kitchenette

Even if you can’t find or afford a hotel with a kitchenette, as long as you have a refrigerator, you can stock the room with good snacks.