Description
Are you over 40 and looking to improve your deadlift? Look no further! Our FREE 6-week deadlift program is designed specifically for individuals in their 40s and beyond. This comprehensive program includes:
– Training Program Calculator Spreadsheet: Easily calculate the weights to use for each session.
– Printable Training Log: Keep track of your progress and stay motivated.
– Access to the Program on the ActiveNRG App: Conveniently follow the program on the go.
– Healthy Habit Cheat Sheet: Discover 9 nutritional and lifestyle habits to optimize your results.
Take the first step towards a stronger deadlift and a healthier lifestyle. Join our program today!
Tony
“I only ever did cardio till I met Rick, he showed me the error of my ways! Adding strength work to my training has made a real difference to my health and the big bonus is I love exercise now!”
Are you ready to be next?
WHAT HAVE YOU GOT TO GAIN?
Take the next step REGISTER FOR THE CHALLENGE NOW!
NRGadmin (verified owner) –
I’ve put the programmes and meal plans to the test and I got great results doing it. I’m looking forward to helping you do the same. Just remember it works if you follow the programme!
The content is there to be used the more you engage in the programme the better your results are likely to be.
If you do find yourself struggling and some of you will, reach out! The only dumb question is the one you don’t ask.
Good Luck